TheodoreLeonowicz's Journal, 19 Jun 20

Weigh In record (no journal entry) for 19 June 2020
84.4 kg Lost so far: 17.4 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
446 kcal Fat: 25.06g | Prot: 10.40g | Carbs: 49.25g.   Breakfast:  Avocados , Kingsmill White Loaf Medium. more...
Losing 3.5 kg a Week

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Comments 
nice drop  
19 Jun 20 by member: peat_68

     
 

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TheodoreLeonowicz's Weight History


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