Weigh In record (no journal entry) for 19 June 2020
|
58.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
213 kcal
|
Fat: 8.52g | Prot: 11.41g | Carbs: 24.04g.
Breakfast: Кофе с Молоком, Viola Сыр Плавленный Сливочный, Дарница Хлеб Двинский Заварной, Вареное Яйцо. Lunch: Помидоры, Огурец (с Кожурой). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|