Weigh In record (no journal entry) for 19 June 2020
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59 kg
Lost so far: 11 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 71.40g | Prot: 61.23g | Carbs: 224.46g.
Breakfast: Maître Jean Pierre Petits Pains Grillés Froment , Envia Petits Fromages Frais 0%, Maître Jean Pierre Brioche Tranchée, Sweet Cherries, Crownfield Blé Soufflé au Miel . Lunch: Coca-Cola Coca-Cola Zéro (Canette), Nectarine, Fin Carré Chocolat Noir Dessert 52%, Amora Moutarde Fine et Forte, Maille Cornichons Extra Fin, Golden Sun Riz Long Grain, Baguette, Légumes, Lidl Filet De Cabillaud Meunière. Dinner: Belbake Raisins Secs Sultanines, Apple, J.D. Gross Noir Intense aux Pistaches Caramélisées, Dry Roasted Almonds (with Salt Added), Crusti Croc Chips, Bonduelle Feuille de Chêne, Tomatoes, Carrefour Gouda, Thiriet Feuilletés Au Saumon Et Poireaux, Maille Cornichons Extra Fin, Crusti Croc Mini Pizza. more...
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Losing 0.3 kg a Week
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