Weigh In record (no journal entry) for 19 June 2020
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77.4 kg
Lost so far: 8.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 12.57g | Prot: 24.69g | Carbs: 21.17g.
Breakfast: Клубника. Lunch: Фарш Индейки, Простоквашино Творог Зернёный 7%, Огурец (с Кожурой), Красные Помидоры. more...
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Losing 2.1 kg a Week
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aleksandrochkaa's Weight History
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