Weigh In record (no journal entry) for 19 June 2020
|
73.8 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1477 kcal
|
Fat: 68.04g | Prot: 36.08g | Carbs: 185.70g.
Breakfast: Chocolate Cake (with Chocolate Icing) . Lunch: Grilled Ham and Cheese Sandwich. Dinner: Fettuccine Alfredo. Snacks/Other: Krispy Kreme Creme Brûlée Donut, Krispy Kreme Original Glazed Doughnut, Apples . more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MarnieLouw's Weight History
|