Weigh In record (no journal entry) for 19 June 2020
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60.5 kg
Lost so far: 21.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 20.91g | Prot: 5.06g | Carbs: 65.74g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Flor Молочный Шоколад с Миндалем, Карамелью и Морской Солью, Кофе с Молоком и Сахаром. Dinner: Красные Яблоки. more...
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Losing 3.5 kg a Week
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mari.mafka1996's Weight History
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