Weigh In record (no journal entry) for 19 June 2020
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69.5 kg
Lost so far: 3.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 19.53g | Prot: 12.73g | Carbs: 36.61g.
Breakfast: Шоколад, Чудо Творожок. Lunch: Омлет с Молоком, Сыр Российский, Помидоры. Dinner: Lay's Чипсы. more...
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Losing 8.8 kg a Week
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kozlovskayavara2001's Weight History
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