Weigh In record (no journal entry) for 19 June 2020
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70.9 kg
Lost so far: 0.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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783 kcal
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Fat: 30.39g | Prot: 50.59g | Carbs: 79.18g.
Breakfast: Лента Лосось Атлантический Слабосоленый, Новосибхлеб Хлеб Посадский. Lunch: BeFit Борщ с Говядиной. Snacks/Other: Альпен Гольд Соленый Миндаль и Карамель. more...
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Losing 2.1 kg a Week
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lilymilk's Weight History
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