Weigh In record (no journal entry) for 13 June 2013
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80.3 kg
Lost so far: 21.8 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 75.11g | Prot: 23.87g | Carbs: 22.66g.
Breakfast: Dannon All Natural Yogurt - Plain, Regular Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Splenda No Calorie Sweetener Packets. Lunch: Hebrew National Beef Franks, Duke's Mayonnaise, Great Value Heavy Whipping Cream Ultra Pasteurized. Snacks/Other: Great Value All Natural Diced Tomatoes, Cooked Spaghetti Squash. more...
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Losing 0.5 kg a Week
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dialup75's Weight History
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