Weigh In record (no journal entry) for 19 June 2020
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70.9 kg
Lost so far: 8.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 7.61g | Prot: 82.68g | Carbs: 58.67g.
Breakfast: Brüggen Copos de Avena, La Asturiana Leche Desnatada, Arándanos, MyProtein Mezcla Vegana. Lunch: Pechuga de Pollo Hervida, Brócoli, Mostaza Dijon. more...
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Losing 2.8 kg a Week
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