Weigh In record (no journal entry) for 19 June 2020
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84 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2082 kcal
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Fat: 75.70g | Prot: 92.85g | Carbs: 235.91g.
Breakfast: Beurre de Cacahuètes, Confitures et Conserves, Carrefour Pain de Mie Complet Tranché, Thé sans Sucre. Lunch: 1664 Bière (500ml), Pizza au Fromage. Dinner: Crème Fraîche Épaisse, Courgette, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Snacks/Other: Nature Valley Crunchy Avoine et Miel, Banane. more...
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Gaining 4.9 kg a Week
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Laurent92110's Weight History
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