Weigh In record (no journal entry) for 19 June 2020
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57 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 60.60g | Prot: 38.39g | Carbs: 75.24g.
Breakfast: Простоквашино Сметана 20%, Протеиновые Панкейки, Кофе с Молоком и Сахаром. Lunch: Чай, Сметана 20%, Свекольник. Dinner: Линия-2 Багет Бородинский, Простоквашино Сметана 20%, Голубцы. more...
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Gaining 1.4 kg a Week
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coba.punk's Weight History
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