Weigh In record (no journal entry) for 19 June 2020
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85.2 kg
Lost so far: 19.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 34.67g | Prot: 63.77g | Carbs: 124.92g.
Breakfast: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Lunch: Jever Fun, Augustiner Lagerbier Hell. Dinner: Joey's Joghurt-Limetten-Dressing, Meine Metzgerei Minutensteak, Kühne Steak Sauce, Strauchtomaten, Gelbe Paprika, Zwiebeln, Gurke (mit Schale), Kopfsalat, Mais, Avocado. more...
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Losing 0.2 kg a Week
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chrisha89's Weight History
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