Weigh In record (no journal entry) for 18 June 2020
|
57.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1433 kcal
|
Fat: 36.79g | Prot: 57.48g | Carbs: 195.41g.
Breakfast: Banana, Manzana Cocida, Yogur Natural. Lunch: La Serenísima Queso Cremon Light, Tomates Secados al Sol, Acelga Cocida, Berenjena Cocida, Atún en Agua (Enlatado), Crepe. Dinner: Arcor Mermelada de Frutilla, Vino Syrah, Manfrey Dulce de Leche, Exquisita Postre Placeres Light , Cebollin, Huevo, Tomates, Acelga Cocida. Snacks/Other: Mandarinas, Bon o Bon Bombon, Arándanos Agrios Deshidratados, Miel, Panquecas, Don Satur Mini Crackers. more...
|
Losing 0.0 kg a Week
|
|
Pilar1972's Weight History
|