Weigh In record (no journal entry) for 19 June 2020
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90.1 kg
Lost so far: 41.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 61.43g | Prot: 185.49g | Carbs: 20.96g.
Breakfast: Белоречье Молоко 3,2%, Яйцо Куриное, ВкусВилл Сыр Чеддер. Lunch: ITLV Оливковое Масло, Зеленый Листовой Салат, Куриное Филе. Dinner: Куриное Филе, Белоречье Молоко 3,2%, Optimum Nutrition Протеин 100% Whey Gold Standard. Snacks/Other: Икра Минтая, ВкусВилл Сыр Чеддер. more...
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Gaining 1.4 kg a Week
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niksa_85's Weight History
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