Weigh In record (no journal entry) for 19 June 2020
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61 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 24.76g | Prot: 71.20g | Carbs: 84.52g.
Breakfast: 紐催萊heathy mix. Lunch: Loveeat醬汁雞胸蒜味, 全麥麵粉, 芒果. Dinner: 巴馬芝士（磨碎）, 鯰魚柳, 洋蔥, 番茄, 煮熟的椰菜花（烹飪中不加油）, 炒菜心. Snacks/Other: 橙子. more...
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Losing 2.1 kg a Week
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dorothyli114's Weight History
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