Weigh In record (no journal entry) for 18 June 2020
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64.5 kg
Lost so far: 11.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 35.67g | Prot: 32.78g | Carbs: 25.12g.
Lunch: Laranja Pêra, Subway Cebola, Beterraba Cozida, Tomates, Sal, Alface de Folha Verde, Sococo Leite de Coco Tradicional, Tainha. Snacks/Other: Sal, Ovo, Estrela do Oriente Castanha do Pará. more...
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Losing 3.5 kg a Week
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FlaviaScarlat's Weight History
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