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cheating 1x naek lagi dong wkwk
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61 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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868 kcal
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Fat: 41.40g | Prot: 35.28g | Carbs: 92.79g.
Breakfast: Telur Rebus, Tahu Kukus, Tahu Kukus, Sup Sayur Vegetarian (Disiapkan dengan Air), Ultra Jaya Ultra Sari Kacang Ijo, Donat Dilapisi Gula, Kacang Almond Panggang Kering (tanpa Tambahan Garam). Lunch: Yakult Yakult, Apel. more...
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Gaining 7 kg a Week
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fahmadini's Weight History
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