ritawawalove's Journal, 19 Jun 20

61.1
61.1 kg Lost so far: 9.7 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2020:
948 kcal Fat: 59.32g | Prot: 54.37g | Carbs: 67.42g.   Breakfast: 太陽牌 加州梅, 檸檬汁, 100%純楓樹糖漿. Lunch: 燕麥粥, Costco 鮮蝦沙拉. Dinner: 雞皮, 水煮蛋. Snacks/Other: 太陽牌 加州梅, 防彈咖啡, 雞蛋(整個). more...
Gaining 1.4 kg a Week



     
 

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ritawawalove's Weight History


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