Weigh In record (no journal entry) for 18 June 2020
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67 kg
Lost so far: 4 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 32.30g | Prot: 42.35g | Carbs: 142.36g.
Breakfast: Manzanas Gala, Avena. Lunch: Tortillas de Maíz, Lechuga, Queso Panela, Frijoles Refritos. Dinner: Quesadilla, Pescado Frito. Snacks/Other: Danone Yoghurt Natural, Quaker Granola con Avena, Amaranto, Pasas y Cacahuates, Manzanas Gala, D'Gari Gelatina de Leche Sabor Chocolate, Tacos Dorados, Pan Francés. more...
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Losing 0.4 kg a Week
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Katherine017's Weight History
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