Weigh In record (no journal entry) for 19 June 2020
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53.1 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 35.46g | Prot: 86.95g | Carbs: 145.86g.
Breakfast: Banana, Oatmeal. Lunch: Onions , セブンイレブン キムチ, Egg, Octopus . Dinner: Ice Cream, Cottage Cheese (Lowfat 2% Milkfat) , Plain Pancakes. more...
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Losing 6.3 kg a Week
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gabynori16's Weight History
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