Weigh In record (no journal entry) for 19 June 2020
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59 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 44.87g | Prot: 60.90g | Carbs: 181.15g.
Breakfast: Honeydew Melon, Oatbits Raisin, Cinnamon , Baking Soda , Quaker Instant Oatmeal, Grapes, Egg. Lunch: Grilled Chicken, Regular Tofu (with Calcium Sulfate) , Tempeh (Cooked) , Grapes, Nabati Cheese Wafer, Mango. Dinner: Finna Food Sambal Terasi Uleg, Mango. more...
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Gaining 1.8 kg a Week
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sherlocationn's Weight History
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