ThaySouto's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
68.6 kg Lost so far: 5.6 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
554 kcal Fat: 28.96g | Prot: 35.19g | Carbs: 37.00g.   Breakfast:  Café com Leite e Açúcar,  Ovo Frito,  Ovo Frito. Dinner: LeBon Peito de Frango Empanado, Si Señor Churros Doce de Leite. more...
1531 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week



     
 

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ThaySouto's Weight History


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