Weigh In record (no journal entry) for 18 June 2020
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70.8 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 56.69g | Prot: 46.08g | Carbs: 170.97g.
Breakfast: WestSoy Organic Unsweetened Soymilk, Blueberries , General Mills Maple Cheerios. Lunch: Kind Breakfast Protein Peanut Butter Banana Dark Chocolate. Dinner: Scrambled Egg , A Taste of Thai Vermicelli Rice Noodles. Snacks/Other: Klondike Heath Ice Cream Bar. more...
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Gaining 0.0 kg a Week
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