Weigh In record (no journal entry) for 18 June 2020
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54.8 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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467 kcal
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Fat: 13.67g | Prot: 48.96g | Carbs: 39.22g.
Breakfast: Чай с Молоком. Lunch: Капустный Салат, Куриные Грудки (Запеченые), Гречка Отварная. Dinner: Кабачок, Куриные Котлеты на Пару. more...
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Losing 0.7 kg a Week
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eva.evyu's Weight History
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