AmandaSagas's Journal, 18 Jun 20

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Weigh In record (no journal entry) for 18 June 2020

93 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:

514 kcal

Fat: 29.97g | Prot: 19.39g | Carbs: 43.58g. Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Abobrinha Refogada. Snacks/Other: Batavo Iogurte com Flocos de Aveia. more...

3310 kcal

Exercise: Sleeping - 6 hours, Desk Work - 13 hours and 30 minutes, Housework - 2 hours and 30 minutes, Resting - 2 hours. more...

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AmandaSagas's Journal, 18 Jun 20

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AmandaSagas's Weight History