meelrausch's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
60.3 kg Lost so far: 18.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1205 kcal Fat: 37.52g | Prot: 48.65g | Carbs: 173.26g.   Breakfast: Verónica Leche Parcialmente Descremada, Grandiet Galletas de Arroz Integral, Huevo (Entero). Lunch: Zanahoria Cocida, Zapallo Hervido, Lucchetti Milanesas de Soja. Dinner: Zanahoria Cocida, Zapallo Hervido. Snacks/Other: SanCor Flan Casero con Caramelo, Verónica Leche Parcialmente Descremada, Huevo Duro, Grandiet Galletas de Arroz Integral, Mandarinas. more...
Losing 0.1 kg a Week

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meelrausch's Weight History


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