Weigh In record (no journal entry) for 18 June 2020
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63.1 kg
Lost so far: 4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 55.32g | Prot: 34.03g | Carbs: 101.81g.
Breakfast: Nestle Lion Mini. Lunch: Jojo's Streichwürstchen, Moser Roth Hochfeine Pralinés Eiscafé, Ilmenauer Kochsalami, Bresso Feine Kräuter, Thomy Süßer Senf , Gurke (Geschält), Aldi Spitzpaprika, Bauernbrot. more...
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steady weight
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