Weigh In record (no journal entry) for 18 June 2020
|
57 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 66.54g | Prot: 63.21g | Carbs: 18.04g.
Breakfast: Campo Largo Kombucha. Lunch: La Violetera Azeitonas Verdes sem Caroço , Sadia Calabresa, Aurora Lombo Cozido Defumado, Alface. Dinner: Gallo Azeite de Oliva Extra Virgem, Alface Americana, Hortifruti Repolho Branco Cru, Chaparral Torresmo Pré Frito, Copacol Filezinho de Frango Sassami. Snacks/Other: Lowçucar Gelatina Zero Açúcares Framboesa, Skaf Pururuca. more...
|
Losing 2.1 kg a Week
|
|
karinemirandola's Weight History
|