Weigh In record (no journal entry) for 18 June 2020
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142.0 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 125.88g | Prot: 102.46g | Carbs: 190.35g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Wal-Mart Rotisserie Chicken, Kroger Green Bell Pepper, Onions, Egg, Cooked Vegetable Combinations (Broccoli, Carrots, Corn and Cauliflower). Lunch: Lay's KC Masterpiece Baked Barbecue Flavored Potato Chips, Lay's Sour Cream & Onion Potato Chips, Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. Dinner: Taco or Tostada with Beef, Cheese and Lettuce, Great Value Mixed Nuts, La Banderita Burrito Grande Extra Large Flour Tortillas. more...
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3906 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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cordialmugwump's Weight History
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