Weigh In record (no journal entry) for 18 June 2020
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 63.24g | Prot: 128.14g | Carbs: 58.08g.
Breakfast: Prozis Real Whey 100% Whey Protein, DIA Leche sin Lactosa Semidesnatada, DIA Leche sin Lactosa Semidesnatada, Nespresso Café Capsulas, Aceite de Oliva Extra Virgen, Hacendado Pan. Lunch: Patatas Fritas, Pollo a la Brasa, Hacendado Pan, Vino Tinto de Mesa. Dinner: Estrella Galicia Cerveza. more...
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Gaining 1.4 kg a Week
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Herreronet's Weight History
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