Weigh In record (no journal entry) for 18 June 2020
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89.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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2172 kcal
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Fat: 113.82g | Prot: 91.80g | Carbs: 194.27g.
Breakfast: Café con Leche Descremada. Lunch: Flan de Huevo, Bicentury Tortitas de Maíz Sabor Queso y Albahaca, Pan Blanco, Patatas Fritas, Chuleta de Cerdo Frita. Dinner: Té Verde, Tortilla, Cebollas Rojas, Bonduelle Maiz Dulce, Vinagre Balsámico, Tomates Cherry, Ensalada de Lechuga con Verduras Variadas, Aceite de Oliva Extra Virgen, Hacendado Queso Fresco Burgos Natural. Snacks/Other: La Cestera Palmeritas al Cacao, Sandwich Mixto. more...
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steady weight
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Ismarodo's Weight History
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