Weigh In record (no journal entry) for 18 June 2020
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57.8 kg
Lost so far: 17.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 11.42g | Prot: 33.26g | Carbs: 165.95g.
Breakfast: Картофельное Пюре (с Цельным Молоком и Маслом), Bon Aqua Вода с Лимоном, Активиа Натуральный Биойогурт с Черникой и 5 Злаками 2,1%, Куриное Филе, Lipton Зелёный Чай, Coca-Cola Кола. more...
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Gaining 3.5 kg a Week
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