Weigh In record (no journal entry) for 12 June 2020
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79 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 82.75g | Prot: 72.85g | Carbs: 21.60g.
Breakfast: Salatalık (Soyulmuş), Doğal Peynir, Domatesler, Haşlanmış Yumurta. Dinner: Kıymalı Kabak Dolması, Etli Biber Dolması. more...
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