Weigh In record (no journal entry) for 18 June 2020
|
86.8 kg
Lost so far: 16.6 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1410 kcal
|
Fat: 53.22g | Prot: 120.46g | Carbs: 103.42g.
Lunch: Marque Repère Thon Entier Albacore au Naturel, Melon, Auchan Yaourt Lait Entier Nature, Marque Repère Asperges Vertes Moyennes, Casino Farfalle au Blé Complet, Isio 4 Vinaigrette Légère, Salade Verte, Tomates, Elle & Vire Crème Liquide, Champignons, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: U Framboises Entières Surgelées, Yoplait Fromage Blanc Maigre Silhouette, Dakatine Pâte d'arachide, Bio Village Crackers Emmental Graines de Courge. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clutaine87's Weight History
|