clutaine87's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
86.8 kg Lost so far: 16.6 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1410 kcal Fat: 53.22g | Prot: 120.46g | Carbs: 103.42g.   Lunch: Marque Repère Thon Entier Albacore au Naturel,  Melon, Auchan Yaourt Lait Entier Nature, Marque Repère Asperges Vertes Moyennes, Casino Farfalle au Blé Complet, Isio 4 Vinaigrette Légère,  Salade Verte,  Tomates, Elle & Vire Crème Liquide,  Champignons,  Blanc de Poulet (Peau Pas Mangée). Snacks/Other: U Framboises Entières Surgelées, Yoplait Fromage Blanc Maigre Silhouette, Dakatine Pâte d'arachide, Bio Village Crackers Emmental Graines de Courge. more...
80 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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clutaine87's Weight History


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