nadyavisi's Journal, 18 Jun 20

tiba-tiba hilang semangat :((
72 kg Lost so far: 14 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
339 kcal Fat: 18.69g | Prot: 18.62g | Carbs: 27.30g.   Breakfast: Aqua Air Mineral,  Tahu,  Sawi Dimasak (dari Segar),  Bihun (Dimasak),  Telur Rebus,  Terong Goreng. more...
steady weight



     
 

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nadyavisi's Weight History


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