Weigh In record (no journal entry) for 18 June 2020
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60.7 kg
Lost so far: 18.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 68.63g | Prot: 49.68g | Carbs: 305.92g.
Breakfast: Ayçiçek Yağı, Yumurta, Mis Light Süt, Beyaz Un, Krem Peyniri, Sayley Kakaolu Fındıklı Krema, Eti Burçak Klasik. Lunch: Ketçap, Filiz Makarna. Snacks/Other: Sarı Tatlı Mısır, Cheetos Mini Cheetos Shots , Doritos Shots Mexicano, Fair Çilek-Kakao-Vanilya, Çikolata Krema, Sarı Tatlı Mısır. more...
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Losing 1.4 kg a Week
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enessamed's Weight History
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