Weigh In record (no journal entry) for 18 June 2020
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65.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 71.40g | Prot: 91.30g | Carbs: 33.24g.
Breakfast: Jordgubbar, Arla Mellanmjölk 1,5%, Kaffe, Kokt Ägg. Lunch: Parmesanost (Riven), Kokt Sommarsquash (Färsk), Nötkött, Cocosa Kokosolja . Dinner: KFC Original Recipe Drumstick. Snacks/Other: Coca-cola Coca-Cola Zero (Burk), Äpple. more...
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Losing 0.7 kg a Week
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Jag kan om jag vill ❤️'s Weight History
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