Weigh In record (no journal entry) for 18 June 2020
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83.6 kg
Lost so far: 10.4 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 29.94g | Prot: 52.66g | Carbs: 68.68g.
Breakfast: Алексеевское Вареная Сгущенка, Пятерочка Сахар, Агуша Молоко 3,2%, Козельский Живой Творог 5%. Lunch: Пирожок с Мясом. more...
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Losing 3.5 kg a Week
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asovasells's Weight History
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