Ingrid02SP's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
78.4 kg Lost so far: 8.4 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
1670 kcal Fat: 56.35g | Prot: 74.23g | Carbs: 212.50g.   Breakfast: Nos Régions Ont du Talent Gâche Tranchée Pur Beurre, Tropicana Jus Multivitaminé , Nesquik Chocolat Chaud. Lunch: Marque Repère Emmental Râpé, Steak Haché 5%, Turini Purée de Tomates, Pâtes (Cuites). Dinner: Salade Verte, Steak Haché 5%, Turini Purée de Tomates, Pâtes (Cuites). Snacks/Other: Abricots, Lindt Chocolat au Lait Extra-Fin. more...
1926 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
Losing 3.5 kg a Week



     
 

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Ingrid02SP's Weight History


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