Weigh In record (no journal entry) for 18 June 2020
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95.5 kg
Lost so far: 29.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 70.26g | Prot: 35.80g | Carbs: 19.12g.
Breakfast: Gekookt Ei, Oopsie, Milbona Goldessa Soft Cheese Classic. Lunch: Mayonaise, Gekookt Ei, Alesto Brazil Nuts, Walnoten. Dinner: Mayonaise, Jumbo Vietnamese Wokgroenten, Radijs. Snacks/Other: Baresa Groene Olijven, Pickwick Groene Thee, Koffie, Water. more...
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Losing 2.8 kg a Week
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dilekelmira's Weight History
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