Weigh In record (no journal entry) for 18 June 2020
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52.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 13.22g | Prot: 19.36g | Carbs: 105.08g.
Breakfast: Красное Яблоко, Магнит Банан, Овсяная Каша на Воде. Lunch: Вареное Яйцо, Гречневая Крупа (Вареная, Жареная). Dinner: Сахар, Огурец (без Кожуры), Пятерочка Яблоко Красное , Сметана . Snacks/Other: Сельдь Соленая, Красное Яблоко. more...
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1768 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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@mariali's Weight History
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