ricbocion's Journal, 18 Jun 20

Weigh In record (no journal entry) for 18 June 2020
125.4 kg Lost so far: 5.5 kg.    Still to go: 25.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2020:
2002 kcal Fat: 95.39g | Prot: 106.83g | Carbs: 95.76g.   Breakfast:  Banane, Wasa Sesam,  Oeuf (Entier),  Café Expresso, Jambon de Dinde. Lunch:  Fromage Brie, Wasa Fibres,  Galettes de Jambon (Jambon). Dinner: Vin de Table Rouge,  Pain,  Poulet Grillé,  Salade Composée. Snacks/Other: Wasa Bio,  Pêches. more...
Losing 3.5 kg a Week

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ricbocion's Weight History


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