Weigh In record (no journal entry) for 18 June 2020
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52.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 42.19g | Prot: 74.70g | Carbs: 191.40g.
Breakfast: Nescafé Café au Lait Sucré, Banane. Lunch: Kikkoman Soja Sauce, Thon, Panzani Pâtes. Dinner: Salade de Laitue avec Fromage, Tomate et / ou Carottes. Snacks/Other: Muffin aux Pépites de Chocolat, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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Gaining 0.2 kg a Week
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