Weigh In record (no journal entry) for 18 June 2020
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83.3 kg
Lost so far: 8.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 64.36g | Prot: 143.19g | Carbs: 282.33g.
Breakfast: Confitures et Conserves, Beurre de Cacahuètes, Banette Pain Viking, Favrichon Muesli Protéiné Soja & Fruits, Fromage Blanc, Thé sans Sucre. Lunch: Lindt Chocoletti, Crevette, Riz Basmati. Dinner: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Purée de Pommes de Terre, 1664 Bière (500ml). Snacks/Other: Banane, Nature Valley Crunchy Avoine et Miel, Carrefour Fromage Blanc 0%, Oeuf, Quaker Flocons d'avoine (40g). more...
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Gaining 1.4 kg a Week
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Laurent92110's Weight History
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