Weigh In record (no journal entry) for 18 June 2020
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112.4 kg
Lost so far: 17.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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443 kcal
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Fat: 20.04g | Prot: 52.62g | Carbs: 13.74g.
Breakfast: Hacendado Té de Frutos Rojos. Lunch: Ternera, Pollo. Dinner: Nescafé Descafeinado, Llet Nostra Leche Desnatada . more...
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Losing 2.1 kg a Week
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Simplemente_Helena's Weight History
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