Weigh In record (no journal entry) for 18 June 2020
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102.6 kg
Lost so far: 1.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 38.33g | Prot: 59.85g | Carbs: 147.57g.
Breakfast: Свекольник, Вареное Яйцо, Макароны Отварные, Любятово Хлопья Кукурузные, Parmalat Молоко 0,5%, Гречка Отварная, Говядина Отварная. more...
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steady weight
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Пётр Смирнов's Weight History
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