Weigh In record (no journal entry) for 18 June 2020
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66.2 kg
Lost so far: 13.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 25.68g | Prot: 68.39g | Carbs: 50.27g.
Breakfast: Малина, Веселый Молочник Сметана 15%, Сырники. Lunch: Салат из Капусты и Огурца, Плов. Dinner: Ленивые отбивные. more...
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Losing 3.5 kg a Week
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kestiraz's Weight History
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