Weigh In record (no journal entry) for 18 June 2020
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75.9 kg
Lost so far: 15.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2633 kcal
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Fat: 97.43g | Prot: 175.72g | Carbs: 252.55g.
Breakfast: Prozis Cake Energy Chocolate 100G, Xtreme Whey100% Whey Protein, Bjorg Lait de Soja Douceur et Calcium, Seeberger Noix de Cajou, Mon Fournil Préparation Pour Pain D Avoine & Graines, Bjorg Crousti Avoine Chocolat Bio, Senseo Café Classique, Citron, Activia Activia 0% Nature, Prozis Cake Energy Yoghurt Flavour. Lunch: Senseo Café Classique, Prozis Whey Protéine & Oats Lemon Meringue Flavour, Activia Activia 0% Nature, Céréal Bio Haché Végétal. Dinner: Cora Légumes Vapeur Mélange Vert Assaisonné. more...
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3318 kcal
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Exercise:
Weight Training (moderate) - 2 hours and 16 minutes, Working - 7 hours, Sleeping - 7 hours, Resting - 7 hours and 44 minutes. more...
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Losing 4.9 kg a Week
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 Comments
Cc ma petite angie oui oui se matin reprise de la muscu yes est toi ca va angie ?
18 Jun 20 by member: ludovic59800
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ludovic59800's Weight History
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