Weigh In record (no journal entry) for 18 June 2020
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48.5 kg
Lost so far: 1.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 47.31g | Prot: 87.24g | Carbs: 148.63g.
Breakfast: Tortilla de avena, Sturla Mix de Semillas Chia, Sesamo y Girasol, Mani King Pasta de Maní NATURAL, La Virginia Hierbas. Lunch: Palta, Chuletas de Cerdo (Lomo, sin Hueso), Arroz Integral. Dinner: Huevo Blanco Cocido, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Snacks/Other: Miel, la Paulina Pan de Salvado, La Virginia Hierbas, Carrefour Maíz Pisingallo, Naranjas. more...
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Gaining 1.8 kg a Week
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Keren García's Weight History
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